a compassionate approach to support your unique nutrition journey - let's work together!

Work with a Registered Dietitian that brings a compassionate, client-centered approach to nutrition care.

Meeting you exactly where you are in your food health journey.

Providing practical guidance, genuine understanding and encouragement every step of the way.

Initial Assessment

60 Minutes | $190

In-Person or Virtual

We’ll explore your food and nutrition history and identify what matters most to you regarding your health and well-being.

Together, we’ll develop a personalized nutrition plan that honors your individual needs and circumstances.

*Direct billing is available.

Follow-Up Session

45 Minutes | $145

In-Person or Virtual

This follow-up session allows us to dive into more complex topics, provide additional education, or address multiple concerns in one visit.

We’ll discuss what’s working well, what challenges you’ve encountered, and make meaningful adjustments to your nutrition plan. 

*Direct billing is available.

Short Follow-Up

30 Minutes | $95

In-Person or Virtual

During this focused 30-minute session, we’ll review your recent experiences, celebrate successes, address specific questions, and make minor adjustments to keep you moving forward.

These follow-ups are great for staying accountable and receiving continued support once you’ve established a solid foundation.

*Direct billing is available.

Creating personalized nutrition strategies that address your individual needs + goals.

Casey brings a weight-neutral, anti-diet approach to nutrition, which means no restrictive plans or one-size-fits-all advice.

Gut Health

Conditions like celiac disease, inflammatory bowel disease, and IBS are no joke!

Personalized guidance from a dietitian can help reduce symptoms, promote better digestive function, and support long-term health.

Perimenopause

Perimenopause and menopause have significant impacts on your health and nutritional needs.

Personalized support from a dietitian can help you feel your best through these changes and support your long-term health.

Chronic Disease

Nutrition is essential in managing chronic conditions like diabetes, hypertension, kidney disease, and ulcerative colitis.

Working with a dietitian can help by providing clear, personalized guidance to support symptom management and long-term health.

Upcoming Events

Join us for an evening dedicated to building community, sharing experiences, and supporting one another in a relaxed, food-safe environment.

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