Creating personalized nutrition strategies that address your individual needs + goals.

Casey brings a weight-neutral, anti-diet approach to nutrition, which means no restrictive plans or one-size-fits-all advice.

Casey is dedicated to providing a compassionate approach with every client.

Casey graduated from the University of Alberta as a Registered Dietitian in 2020.

She brings a compassionate, client-centered approach to nutrition care.

Casey believes in meeting clients exactly where they are in their health journey and creating personalized nutrition strategies that address individual needs and goals.

She understands the intersection of nutrition from a social and science perspective.

Casey specializes in supporting clients through various life stages and health conditions, including

  • diabetes management,
  • high blood pressure,
  • preconception and pregnancy nutrition,
  • postpartum wellness,
  • infant and child feeding,
  • healthy aging,
  • and more.

Whether you’re navigating a new diagnosis, preparing for parenthood, or working toward improved health, she will provide practical guidance with genuine understanding and encouragement every step of the way.

Gut Health

Conditions like celiac disease, inflammatory bowel disease, and IBS are no joke!

Personalized guidance from a dietitian can help reduce symptoms, promote better digestive function, and support long-term health.

Perimenopause

Perimenopause and menopause have significant impacts on your health and nutritional needs.

Personalized support from a dietitian can help you feel your best through these changes and support your long-term health.

Chronic Disease

Nutrition is essential in managing chronic conditions like diabetes, hypertension, kidney disease, and ulcerative colitis.

Working with a dietitian can help by providing clear, personalized guidance to support symptom management and long-term health.

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