Meeting you exactly where you are in your food health journey.

Providing practical guidance, genuine understanding and encouragement every step of the way.

Meet & Greet

15 Minutes | Free

            Virtual

Wondering if we’re the right fit for each other?

This complimentary 15-minute consultation gives us both the opportunity to connect before committing to a full appointment. 

Initial Assessment

60 Minutes | $190

In-Person or Virtual

We’ll explore your food and nutrition history and identify what matters most to you regarding your health and well-being.

Together, we’ll develop a personalized nutrition plan that honors your individual needs and circumstances.

*Direct billing is available.

Follow-Up Session

45 Minutes | $145

In-Person or Virtual

This follow-up session allows us to dive into complex topics, provide additional education, and address multiple concerns in one visit.

We’ll discuss what’s working well, what challenges you’ve encountered, and make meaningful adjustments to your nutrition plan. 

*Direct billing is available.

Group Class

60 Minutes | variable

In-Person or Virtual

Check back for upcoming classes. If you would like to book a corporate session, please call 780-05-5775.

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